What is Mindfulness? Do you remember?
What is Mindfulness? Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally. Jon Kabat-Zinn The term mindfulness is
March 31, 2023
What is Mindfulness? Mindfulness is the awareness that arises through paying attention, on purpose, in the present moment, non-judgmentally. Jon Kabat-Zinn The term mindfulness is
Mindful writing connects mind, body, and soul, allowing us to experience interbeing. Mindful writing courses online.
What if I write Mindfully? The unexamined life is not worth living. Socrates’ Apology In the dictionary of the American Psychological Association, the Self is
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